Kendriya Bhandar Almonds: Nature’s treasure trove of magnisium,vitamin E and fibre

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Looking for a delicious and nutritious snack that keeps you energised? Look no further than Kendriya Bhandar’s Almonds!

These little wonders are nature’s treasure trove of essential minerals and vitamins, making them a perfect fit for an active Indian lifestyle.

A powerhouse of health benefits:

  • Magnesium for strong bones and muscles: Almonds are a natural source of magnesium, a mineral crucial for maintaining strong bones and healthy muscles. Just a handful a day can help keep you feeling energised and ready to take on the day’s challenges.
  • Vitamin E for glowing skin and a strong immune system: Rich in Vitamin E, a powerful antioxidant, Kendriya Bhandar Almonds help protect your skin from damage and promote a healthy, youthful glow. Vitamin E also plays a vital role in keeping your immune system strong, making you less susceptible to everyday illnesses.
  • Fibre for a healthy gut and weight management: Almonds are a good source of dietary fibre, which keeps you feeling fuller for longer and aids digestion. This can be helpful for those looking to manage their weight and maintain a healthy gut.

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Why choose Kendriya Bhandar Almonds?

  • Quality you can trust: Kendriya Bhandar sources its Almonds from trusted suppliers, ensuring you get the freshest and most delicious nuts.
  • Packed with care: The Almonds are hygienically packed to retain their goodness and freshness, reaching your kitchen ready to enjoy.
  • Value for your money: Kendriya Bhandar offers Almonds at competitive prices, making it an affordable way to add a nutritious boost to your diet.

How to enjoy Kendriya Bhandar Almonds?

The beauty of Almonds is their versatility! Here are some ways to enjoy them:

  • A healthy snack: Munch on a handful of Almonds throughout the day for a quick and satisfying energy boost.
  • Add crunch to your meals: Sprinkle chopped Almonds over salads, yogurt, oatmeal, or even your morning cereal for added texture and taste.
  • Sweet and Savoury Delights: Use slivered Almonds in baking cookies, cakes, or even savoury dishes like curries for a delightful nutty crunch.

Make Kendriya Bhandar Almonds a part of your daily routine and experience the goodness of nature in every bite!

FAQs

1.How many Almonds should I eat in a day?

A recommended serving size for Almonds is around 1 ounce (23 Almonds). However, this can vary depending on your individual calorie needs and dietary goals.

2.Do Kendriya Bhandar Almonds come salted or unsalted?

Kendriya Bhandar offers both salted and unsalted Almonds to cater to different preferences. Unsalted Almonds are a great choice for those watching their sodium intake, while salted Almonds offer a delightful flavour boost.

3.How can I store Kendriya Bhandar Almonds?

For optimal freshness, store your Kendriya Bhandar Almonds in an airtight container in a cool, dry place. Refrigeration is also an option to extend shelf life even further.

4.Where can I buy Kendriya Bhandar Almonds?

Kendriya Bhandar Almonds are available at major grocery stores across India. You can also check their website or social media pages for online purchasing options (if available).

5.Are Kendriya Bhandar Almonds good for diabetics?

Almonds can be a part of a healthy diabetic diet in moderation due to their fibre content and healthy fats, which can help with blood sugar control. However, it’s always best to consult with your doctor or a registered dietician for personalised dietary advice.

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